Yoga poses you can do IN BED
Looking to relax, de-stress or relieve anxiety? Join me for some restorative yoga IN BED. All poses I share in today's practice can be done right from your bed.
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Relaxing yoga
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Looking to relax, de-stress or relieve anxiety? Join me for some restorative yoga IN BED. All poses I share in today's practice can be done right from your bed.