Yoga for stress and anxiety | Day 8: 30-Day Sun Salutation Challenge
In this video, I share some of my favorite poses to reduce stress and anxiety, while also completing day 8 of my 30-Day Sun Salutation Challenge (8 sun salutations).
30-Day Sun Salutation Challenge Playlist: https://www.youtube.com/playlist?list=PLE11uVdoenHhH18WJWvaedqDg5nEEvqmA
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Day 9: 30-Day Sun Salutation Challenge
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