I share what I think of the movie, Dear Evan Hansen, as a person who struggles with anxiety and depression. The movie covers mental health topics, including anxiety, depression and suicide.
When struggling with anxiety, depression and chronic pain, it can be hard to be patient and maintain hope along the way. In this video, I share my frustrations with my mental health recovery journey.
In this video, I share what it's like just surviving depression and not thriving. Is this all I have to look forward to, being slightly less depressed? How can I get to the next level of "less depressed"?
I struggle with depression. In this video, I provide real, vulnerable and live insights into what it’s like to be depressed (tears included). If you are struggling with mental health, know that you are not alone, and help is available.
In this video, I share what it’s like to feel hopeless and provide some tips for getting out of it. If you are feeling hopeless, know that you are NOT alone, and free help is available.
I have hit my mental health breaking point more times than I can count. In this video, I share my personal mental health breaking points and explore how asking for help can turn a breaking point into a turning point.