Join me for a fun Christmas present reveal for my dogs!
In this video, I share my experiences dealing with my dog having cancer. It's been devastating and severely impacting my mental health.
My dog, Raylee, is the best mental health support animal ever. She is always there to keep me company, comfort me and cheer me up. In this video, I share how my dog helps me cope with my mental health conditions.
I (sometimes) practice yoga to cope with my anxiety. In this video, I share how yoga can be a helpful self-care activity. Join me on a fun-filled (aka dog-filled) journey into how yoga can benefit our mental health.