mental health videos

By sharing my experiences with mental health, I hope to inspire others to seek help and not feel so alone

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  • My review of Dear Evan Hansen
    • 10/2/21

    My review of Dear Evan Hansen

    I share what I think of the movie, Dear Evan Hansen, as a person who struggles with anxiety and depression. The movie covers mental health topics, including anxiety, depression and suicide.

  • Why I've been away - I am unwell
    • 7/10/22

    Why I've been away - I am unwell

    In this video, I share why I've been away from YouTube for 2 months, primarily because I am unwell. Tune in to hear more about my unwellness, frustrations and struggles on my mental health journey.

  • "You don't look depressed" *invalidating my mental health condition*
    • 3/6/24

    "You don't look depressed" *invalidating my mental health condition*

    Join me for a wild ride as I discuss what it feels like to have your mental health condition invalidated.

  • 5 tips for washing hair when depressed
    • 3/29/23

    5 tips for washing hair when depressed

    In this video, I share my top 5 tips for washing my hair when I’m depressed. Feel free to share your tips and suggestions in the comments down below!

  • Does makeup help my depression?
    • 3/1/23

    Does makeup help my depression?

    In this video, I explore how wearing makeup affects my depression, while simultaneously putting on a full face of makeup. Will my depression be cured by the end of the video? (lol)

  • My number one rule for depression
    • 2/22/23

    My number one rule for depression

    988 Suicide and Crisis Lifeline: Call 988 (https://988lifeline.org)

    Crisis Text Line: Text HOME to 741741 (https://www.crisistextline.org)

    National Alliance on Mental Illness (NAMI) HelpLine (M-F, 10 a.m. – 10 p.m. ET):

    - Call: 1-800-950-6264

    - Text: 62640

    - Email: helpline@nami.org

    - Chat: nami.org/help

  • Living with chronic pain and depression
    • 3/6/22

    Living with chronic pain and depression

    In this video, I share my experiences struggling with both chronic pain and depression. I explain how having both conditions simultaneously can worsen the other one, and I share what I do to cope with it all.

  • I'm tired of just surviving depression
    • 12/12/21

    I'm tired of just surviving depression

    In this video, I share what it's like just surviving depression and not thriving. Is this all I have to look forward to, being slightly less depressed? How can I get to the next level of "less depressed"?

  • Do bubble baths cure depression?
    • 11/4/21

    Do bubble baths cure depression?

    In this video, we're going to put the age-old question to the test, do bubble baths cure depression? My methods are entirely scientific and not subjective at all. Join me to learn about my bubble bath process and find out if at the end of the video, my depression is cured.

  • CONTROVERSIAL | Let's talk about pajamas and depression
    • 9/24/21

    CONTROVERSIAL | Let's talk about pajamas and depression

    I struggle with anxiety and depression (and getting dressed in the morning). In this video, I talk about if pajama-wearing is beneficial or detrimental to my mental health.

  • A live look at depression
    • 9/14/21

    A live look at depression

    I struggle with depression. In this video, I provide real, vulnerable and live insights into what it’s like to be depressed (tears included). If you are struggling with mental health, know that you are not alone, and help is available.

  • Feeling hopeless
    • 9/5/21

    Feeling hopeless

    In this video, I share what it’s like to feel hopeless and provide some tips for getting out of it. If you are feeling hopeless, know that you are NOT alone, and free help is available.

  • When you can’t do the dishes
    • 9/3/21

    When you can’t do the dishes

    I struggle with doing the dishes — all the time but even more so when I’m depressed. In this video, I share what it’s like to struggle with doing the dishes while depressed and provide a few tips to make it easier.

  • Face masks for depression
    • 9/1/21

    Face masks for depression

    I am a bit obsessed with face masks. In this video, I share how face masks help me relax and cope with my depression. Join me on a glitter-filled journey into my spa self-care habits.

  • Why showering while depressed is the hardest thing ever
    • 8/30/21

    Why showering while depressed is the hardest thing ever

    I struggle with taking care of myself when I’m depressed. In this video, I share why it’s so hard to shower while depressed. Join me on a pink-filled journey into my self-care habits (or lack-thereof) while struggling with depression.

  • What does depression look like?
    • 8/24/21

    What does depression look like?

    In this video, I talk about what depression looks like for me and how it affects my everyday life. Whether you're on the mental health spectrum or just looking to learn more about depression, join me on a fun-filled journey into the depths of my depression (hello kitty spa headband and all).